Some Grain-Free Baking Going On!

With my 30 day food challenge underway, my girls and I have been experimenting in the kitchen. We’ve had some very cold days here, and what better thing to do than heat up the kitchen with some baking right? I received the cookbook Against All Grain, by Danielle Walker for Christmas, and it has some delicious recipes in it. They are all grain free, gluten free, dairy free, and sugar free – but they are yummy! If you’re looking for a healthy baking alternative (and not just baking, great recipes all around!), check out Danielle’s blog to try some recipes for yourself. Pictured here are some of the cookies that we have made:

grain free baking
grain free nut butter cookies

The 30 day food challenge is going really well. I feel as though my bad food habits are being broken, and that I am making mindful choices about the food that I am consuming. Instead of putting junk into my body when I feel hungry for a snack, I am choosing fruits, veggies, plain yogurt, a piece of cheese, or some nuts. These snacks are much more satisfying, and don’t cause me to crave more that what I need. I have not felt hungry or unsatisfied since starting this challenge, and have eaten very well. My energy level has been high, and I have felt very clear headed. As an unanticipated bonus, my pants which became slightly snug over Christmas, have gone back to fitting perfectly!

This area of discipline has spilled over into greater spiritual discipline and spending more time with the Lord. Praise God! He continues to work in my life and to refine me, as He desires to do with you as well. If you are reading this and want to know more about how the Lord Jesus has changed my life, please ask me! I would love to share my story with you.

For those of you who sent me a message and are doing this challenge with me, keep up the good work one healthy choice at a time!

Thanks for reading,

Karen

Show me your ways, O Lord, teach me your paths; guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long.” Psalm 25 4 & 5

 

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